Weight Loss Clinic Dothan Alabama : How Many Calories Should I Eat Is Misguided - How several Calories Should I Eat Myth(Note: 1 Calorie [capitalized] equals 1,000 calories [not capitalized], aka 1 kilocalorie or kcal.)First off, calories in foods reflect the maximum potential heat that can be released from them when they are completely incineratedhe numbers of calories in foods, therefore, represent how much heat they can yield if burned up at 100 percent efficiencyhis is what 100 percent efficiency yields for the three food groups:Carbohydrates = 4 Calories per gramProteins = 4 Calories per gramFats = 9 Calories per gramThese are not dietary yieldsumans could not perhaps digest any food group to 100 percent efficiencyhis is obvious, since several foods are totally indigestible - i., yield zero percent efficien ... [Read More - Weight Loss Clinic Dothan Alabama]
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[+] How many calories are you burning? : Ever wonder how efficient your workout quite is? We crunched the numbers to reveal the calorie-torching potential of 20 types of exercise, from walking and jogging to surfing and Spinning.Fri, 06 Sep 2013 05:25:30 -0700
[+] People think they're eating less than they are, survey finds : People may well comprehend that fast food isnt health food, but they dont comprehend just how fattening it really is, researchers report.They surveyed people eating at 10 burger, chicken, sandwich and doughnut chains and found they greatly underestimated just how much they were chowing down.Wed, 11 Sep 2013 11:37:55 -0700
[+] Who cares about calories? Restaurant menu labels don't work, study shows : When confronted with the reality that your favorite blueberry scone, the one you acquire for breakfast extremely day, comes packed with 400-plus calories, do you still go for the pastry? Yes, you probably will.Wed, 11 Sep 2013 15:14:42 -0700
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